Corilla or carila - tie it around your neck to ward of stiffness. Macerate or pound the leaves in a bush bath to sap away stagnant energy. Revitalizing and cooling.
Read More
Tulsi, comprising several species in the basil family, is more commonly known as holy basil or tea basil across our island archipelago. It has a wide range of applications for spiritual, religious and traditional medicine purposes, and is commonly found in home gardens and growing wild across our island archipelago.
Read More
A way in which we are learning to decolonise our landscape and reclaim ownership of our stories and space is by reclaiming the knowledge that these plants have to offer. Our ancestors used these medicines in times of great need and their wisdom continues to permeate today as we bring forward these healing technologies aided by bush medicine.
Read More
Before rainfall, the leaves of the tree turn up towards the sky as if in anticipation of the moisture and aqueous downpour. The dried leaves remind me of my chest cavity; perhaps this is a lingering message, and the signature of how the medicine is used in our culture for respiratory illnesses such as asthma and to tone the lungs. It is widely viewed as a panacea, a cure-all in the Caribbean bush remedy arsenal.
Read More
Sitting in communication with chaste berry blooms is a humbling and sensory experience. Harvested from my Bajan surrogate mother—shout out Mama Olton—she often lets me come by to wildcraft various medicinal herbs including bloodroot, black sage and other materials.
Read More
As I develop my foraging skills here are some questions I ask myself about privilege, access and ethics in the wake of the climate crisis.
Read More