Castor oil increases the circulation of blood and lymph, decreases pain and improves the conditions of uterine illnesses. Many women have found castor oil compresses very helpful for conditions related to PCOS, infertility, endometriosis, fibroids and cysts along with inflammation and pain management. Castor oil packs and rubs can also be used throughout the cycle see the recipe here!
Read MoreCorilla or carila - tie it around your neck to ward of stiffness. Macerate or pound the leaves in a bush bath to sap away stagnant energy. Revitalizing and cooling.
Read MoreA way in which we are learning to decolonise our landscape and reclaim ownership of our stories and space is by reclaiming the knowledge that these plants have to offer. Our ancestors used these medicines in times of great need and their wisdom continues to permeate today as we bring forward these healing technologies aided by bush medicine.
Read MoreView the National Cultural Foundation episode on “Healing System of Sage Garden.” In episode 3 which continues the rich storytelling around the importance of Bush Tea: Herbs, Plants and Barbadian Botanical Stories.
